{"id":2353,"date":"2021-01-04T10:31:46","date_gmt":"2021-01-04T10:31:46","guid":{"rendered":"https:\/\/www.zarinpal.com\/blog\/?p=2353"},"modified":"2021-08-21T12:54:44","modified_gmt":"2021-08-21T12:54:44","slug":"%d8%a7%d9%be%db%8c%d8%b2%d9%88%d8%af-%d8%af%d9%88%d9%85-%d9%be%d8%a7%d8%af%da%a9%d8%b3%d8%aa-%d8%b2%d8%b1%db%8c%d9%86-%d9%be%d8%a7%d9%84-%d9%85%d8%af%d9%84-%da%a9%d8%b3%d8%a8-%d9%88-%da%a9%d8%a7%d8%b1","status":"publish","type":"post","link":"https:\/\/www.zarinpal.com\/blog\/%d8%a7%d9%be%db%8c%d8%b2%d9%88%d8%af-%d8%af%d9%88%d9%85-%d9%be%d8%a7%d8%af%da%a9%d8%b3%d8%aa-%d8%b2%d8%b1%db%8c%d9%86-%d9%be%d8%a7%d9%84-%d9%85%d8%af%d9%84-%da%a9%d8%b3%d8%a8-%d9%88-%da%a9%d8%a7%d8%b1\/","title":{"rendered":"\u0627\u067e\u06cc\u0632\u0648\u062f \u062f\u0648\u0645 \u0627\u0632 \u0645\u062c\u0645\u0648\u0639\u0647 \u067e\u0627\u062f\u06a9\u0633\u062a\u200c\u0647\u0627\u06cc \u0632\u0631\u06cc\u0646\u200c\u067e\u0627\u062f \u062a\u062d\u062a \u0639\u0646\u0648\u0627\u0646 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\u062a\u06a9\u06cc\u0647\u200c\u06af\u0627\u0647\u06cc \u0645\u062d\u06a9\u0645 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f \u06a9\u0647 \u0631\u0627\u0647 \u0648 \u0631\u0648\u0634 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0631\u0634\u062f \u0631\u0627 \u0628\u062f\u0627\u0646\u062f \u0648 \u0645\u0633\u06cc\u0631 \u067e\u0631 \u0641\u0631\u0627\u0632 \u0648 \u0646\u0634\u06cc\u0628 \u0622\u0646 \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u062f\u060c \u0645\u062c\u0645\u0648\u0639\u0647 \u067e\u0627\u062f\u06a9\u0633\u062a\u200c\u0647\u0627\u06cc <a href=\"https:\/\/www.zarinpal.com\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0632\u0631\u06cc\u0646\u200c\u067e\u0627\u0644<\/strong><\/a>\u060c \u0628\u0627 \u0639\u0646\u0648\u0627\u0646 \u00ab\u0632\u0631\u06cc\u0646\u200c\u067e\u0627\u062f\u00bb \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<h3 style=\"text-align: justify\"><b>\u0622\u0646\u0686\u0647 \u062f\u0631 \u0627\u067e\u06cc\u0632\u0648\u062f \u062f\u0648\u0645 \u0645\u06cc\u200c\u0634\u0646\u0648\u06cc\u062f<\/b><\/h3>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">\u062f\u0631 \u0627\u067e\u06cc\u0632\u0648\u062f \u062f\u0648\u0645 \u0632\u0631\u06cc\u0646\u200c\u067e\u0627\u062f\u060c \u0628\u0627 \u0647\u0645\u0631\u0627\u0647\u06cc&nbsp; \u0646\u0627\u0635\u0631&nbsp; \u063a\u0627\u0646\u0645\u200c\u0632\u0627\u062f\u0647\u060c \u0645\u062f\u06cc\u0631\u0639\u0627\u0645\u0644 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u0646\u06cc\u0648\u064f\u060c \u0628\u0647 \u0686\u06af\u0648\u0646\u06af\u06cc \u062a\u0648\u0635\u06cc\u0641 \u0648 \u0637\u0631\u0627\u062d\u06cc \u0645\u062f\u0644 \u06a9\u0633\u0628 \u0648 \u06a9\u0627\u0631\u060c \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0628\u0632\u0627\u0631 \u0645\u062f\u06cc\u0631\u06cc\u062a\u06cc \u0628\u0648\u0645 \u0645\u062f\u0644 \u06a9\u0633\u0628 \u0648 \u06a9\u0627\u0631 (BMC)&nbsp; \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645. \u0628\u0627 \u0645\u0627 \u0647\u0645\u0631\u0627\u0647 \u0634\u0648\u06cc\u062f \u062a\u0627 \u0636\u0645\u0646 \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631 \u0642\u062f\u0631\u062a\u0645\u0646\u062f\u060c \u0628\u0627 \u0628\u062e\u0634\u200c\u0647\u0627\u06cc \u0633\u0627\u0632\u0646\u062f\u0647\u200c\u06cc \u0622\u0646 \u06a9\u0647 \u0634\u0627\u0645\u0644 \u00ab\u0628\u062e\u0634\u200c \u0645\u0634\u062a\u0631\u06cc\u0627\u0646\u00bb\u060c \u00ab\u0627\u0631\u0632\u0634 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc\u00bb\u060c \u00ab\u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627 \u0645\u0634\u062a\u0631\u06cc\u00bb\u060c \u00ab\u06a9\u0627\u0646\u0627\u0644\u200c\u0647\u0627\u06cc \u062a\u0648\u0632\u06cc\u0639\u00bb\u060c \u00ab\u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0627\u0635\u0644\u06cc\u00bb\u060c \u00ab\u0645\u0646\u0627\u0628\u0639 \u0627\u0635\u0644\u06cc\u00bb\u060c \u00ab\u0634\u0631\u06a9\u0627\u06cc \u06a9\u0644\u06cc\u062f\u06cc\u00bb\u060c \u00ab\u062c\u0631\u06cc\u0627\u0646 \u062f\u0631\u0622\u0645\u062f\u00bb \u0648 \u00ab\u0633\u0627\u062e\u062a\u0627\u0631 \u0647\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u00bb \u0645\u06cc\u200c\u0634\u0648\u062f \u0646\u06cc\u0632 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f.<\/span><\/p>\n<h3><strong>\u067e\u0627\u062f\u06a9\u0633\u062a \u0632\u0631\u06cc\u0646\u200c\u067e\u0627\u062f \u0631\u0627 \u0627\u0632 \u06a9\u062c\u0627 \u0628\u0634\u0646\u0648\u06cc\u0645\u061f<\/strong><\/h3>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">\u0628\u0631\u0627\u06cc \u0634\u0646\u06cc\u062f\u0646 \u067e\u0627\u062f\u06a9\u0633\u062a\u200c\u0647\u0627\u06cc \u0632\u0631\u06cc\u0646\u200c\u067e\u0627\u062f\u060c \u0639\u0628\u0627\u0631\u062a <strong>\u00ab\u0632\u0631\u06cc\u0646\u200c\u067e\u0627\u062f\u00bb<\/strong> \u06cc\u0627 <strong>\u00abZarinPod\u00bb<\/strong> \u0631\u0627 \u062f\u0631 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646\u200c\u0647\u0627\u06cc \u067e\u0627\u062f\u06a9\u0633\u062a\u200c\u062e\u0648\u0627\u0646 \u0645\u0627\u0646\u0646\u062f CastBox\u060c \u0627\u067e\u0644 \u067e\u0627\u062f\u06a9\u0633\u062a\u060c \u0627\u0633\u067e\u0627\u062a\u06cc\u0641\u0627\u06cc \u0648 \u063a\u06cc\u0631\u0647 \u062c\u0633\u062a\u062c\u0648 \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u062f\u0631 \u067e\u0644\u062a\u0641\u0631\u0645\u200c\u0647\u0627\u06cc \u0627\u0634\u062a\u0631\u0627\u06a9 \u0648\u06cc\u062f\u06cc\u0648 \u0645\u0627\u0646\u0646\u062f \u0622\u067e\u0627\u0631\u0627\u062a \u0648 \u06cc\u0648\u062a\u06cc\u0648\u0628 \u0628\u0647 \u0622\u0646\u200c\u0647\u0627 \u06af\u0648\u0634 \u062f\u0647\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u0645\u0648\u0631\u062f\u0646\u0638\u0631 \u062e\u0648\u062f \u0627\u0632 \u0628\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0632\u06cc\u0631 \u0648 \u06a9\u0644\u06cc\u06a9 \u0631\u0648\u06cc \u0622\u0646\u060c \u0645\u0633\u062a\u0642\u06cc\u0645\u0627&nbsp; \u0628\u0647 \u0635\u0641\u062d\u0647\u200c\u06cc \u0632\u0631\u06cc\u0646\u200c\u067e\u0627\u062f \u0628\u0631\u0648\u06cc\u062f \u0648 \u067e\u0627\u062f\u06a9\u0633\u062a \u0645\u0648\u0631\u062f\u0646\u0638\u0631 \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u0622\u0646\u200c\u062c\u0627 \u06af\u0648\u0634 \u062f\u0647\u06cc\u062f.<\/span><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/youtu.be\/yIbwy-b6kNE\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2316\" src=\"https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/1-150x150.png\" alt=\"\" width=\"85\" height=\"76\" data-full=\"https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/1.png\" data-full-size=\"900x800\" srcset=\"https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/1-300x267.png 300w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/1-768x683.png 768w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/1-450x400.png 450w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/1-349x310.png 349w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/1-231x205.png 231w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/1.png 900w\" sizes=\"auto, (max-width: 85px) 100vw, 85px\" \/><\/a><a href=\"https:\/\/www.aparat.com\/v\/rxNaw\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2317\" src=\"https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/2-1024x1024.png\" alt=\"\" width=\"75\" height=\"75\" data-full=\"https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/2.png\" data-full-size=\"2400x2400\" srcset=\"https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/2-1024x1024.png 1024w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/2-150x150.png 150w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/2-300x300.png 300w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/2-768x768.png 768w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/2-400x400.png 400w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/2-310x310.png 310w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/2-205x205.png 205w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/2-50x50.png 50w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/2-640x640.png 640w\" sizes=\"auto, (max-width: 75px) 100vw, 75px\" \/><\/a><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/%D9%BE%D8%A7%D8%AF%DA%A9%D8%B3%D8%AA-%D9%81%D8%A7%D8%B1%D8%B3%DB%8C-%D8%B2%D8%B1%DB%8C%D9%86-%D9%BE%D8%A7%D8%AF-zarinpod\/id1543658989?i=1000504154044\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2318\" src=\"https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/4.png\" alt=\"\" width=\"81\" height=\"85\" data-full=\"https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/4.png\" data-full-size=\"348x365\" srcset=\"https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/4.png 348w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/4-286x300.png 286w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/4-296x310.png 296w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/4-195x205.png 195w\" sizes=\"auto, (max-width: 81px) 100vw, 81px\" \/><\/a><a href=\"https:\/\/castbox.fm\/vb\/341581658\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2319\" src=\"https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/5.png\" alt=\"\" width=\"91\" height=\"85\" data-full=\"https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/5.png\" data-full-size=\"423x396\" srcset=\"https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/5.png 423w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/5-300x281.png 300w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/5-331x310.png 331w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/5-219x205.png 219w\" sizes=\"auto, (max-width: 91px) 100vw, 91px\" \/><\/a><a href=\"https:\/\/open.spotify.com\/episode\/5F7lafqhW9jk00IZ9eGP1z?si=gD5XM6S6RI2uVtQW4kKKSQ\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2320\" src=\"https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/6.png\" alt=\"\" width=\"83\" height=\"85\" data-full=\"https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/6.png\" data-full-size=\"358x365\" srcset=\"https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/6.png 358w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/6-294x300.png 294w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/6-304x310.png 304w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/6-201x205.png 201w, https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/6-50x50.png 50w\" sizes=\"auto, (max-width: 83px) 100vw, 83px\" \/><\/a> <a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9hbmNob3IuZm0vcy80MDYwZjhlOC9wb2RjYXN0L3Jzcw\/episode\/N2M0ZDMyNzUtYmM5Yi00OGI0LTgzZTMtNGY1MDFhZTJhM2Q5?sa=X&amp;ved=0CAUQkfYCahcKEwiYlIm1iYLuAhUAAAAAHQAAAAAQAQ\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2321\" src=\"https:\/\/www.zarinpal.com\/blog\/wp-content\/uploads\/2020\/12\/7.png\" alt=\"\" width=\"75\" height=\"85\" 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